{"id":121,"date":"2025-01-28T02:50:18","date_gmt":"2025-01-28T02:50:18","guid":{"rendered":"https:\/\/peppermove.com\/us\/?page_id=121"},"modified":"2026-01-16T17:45:10","modified_gmt":"2026-01-16T17:45:10","slug":"faq-2","status":"publish","type":"page","link":"https:\/\/peppermove.com\/us\/faq-2\/","title":{"rendered":"FAQ"},"content":{"rendered":"\n\n\t<section class=\"section\" id=\"section_1650420495\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1621732502\">\n\n\n\t<div id=\"col-842125880\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4106797870\" class=\"text\">\n\t\t\n\n<h1>Frequently Asked Questions<\/h1>\n\t\t\n<style>\n#text-4106797870 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-4106797870 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2566250474\" class=\"text\">\n\t\t\n\n<p>Your question wasn\u2019t answered? Send us an email at <span style=\"text-decoration: underline\"><strong><a href=\"mailto:support@peppermove.com\">support@peppermove.com<\/a><\/strong><\/span>.<\/p>\n\t\t\n<style>\n#text-2566250474 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2566250474 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-750266272\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-750266272 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<a href=\"http:\/\/www.peppermove.com\/faq#anzug\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>EMS Suit<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#app\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>EMS App<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#batterie\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>Battery<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#pepper\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>PEPPER<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#zahlung\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>Payment<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#versand\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>Shipping<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#retouren\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>Returns<\/span>\n\t<\/a>\n\n\n<a href=\"http:\/\/www.peppermove.com\/faq#ems\" class=\"button primary lowercase\" style=\"border-radius:16px;\">\n\t\t<span>EMS<\/span>\n\t<\/a>\n\n\n\t<div id=\"gap-307859366\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-307859366 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1953205912\">\n\n\n\t<div id=\"col-1396336747\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #anzug\" data-bullet=\"true\" data-link=\"#anzug\" data-title=\"Suit\"><a name=\"anzug\"><\/a><\/span>\n\n\t<div id=\"text-1203782672\" class=\"text\">\n\t\t\n\n<h3>PEPPER<br>\nEMS suit<\/h3>\n\t\t\n<style>\n#text-1203782672 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-1203782672 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1960803442\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-3410485622\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3410485622-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-choose-the-right-size-for-my-pepper-ems-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-3410485622-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I choose the right size for my PEPPER EMS suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3410485622-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3410485622-label\">\n\t\t\t\n\n\t<div id=\"text-4179172044\" class=\"text\">\n\t\t\n\n<p align=\"justify\">You can easily choose the right size for your PEPPER EMS suit on our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/\"><strong>website<\/strong><\/a>. Use our size calculator to <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/#size\"><strong>find your perfect size<\/strong><\/a> so that the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> fits optimally.<br>It\u2019s important that your PEPPER EMS suit fits close to the body so the EMS impulses can be transmitted perfectly \u2013 while still being comfortable. As the elastic material adapts increasingly to your body over time, the suit usually fits even better after a few sessions. If any area feels a little too loose at first, you can adjust it with the included strap to achieve a perfect fit.<\/p>\n\t\t\n<style>\n#text-4179172044 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4179172044 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4276228546\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4276228546-label\" class=\"accordion-title plain\" href=\"#accordion-item-i\u2019m-between-two-sizes.-which-one-should-i-choose?\" aria-expanded=\"false\" aria-controls=\"accordion-4276228546-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>I\u2019m between two sizes. Which one should I choose?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4276228546-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4276228546-label\">\n\t\t\t\n\n\t<div id=\"text-3373329475\" class=\"text\">\n\t\t\n\n<p align=\"justify\">If you are between two sizes, you can use our size calculator on the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/\"><strong>website<\/strong><\/a> to <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/#size\"><strong>determine your ideal size<\/strong><\/a>. Then simply select the size that is recommended for you there.<!-- notionvc: cb2301e4-80c1-407a-b5de-ccaf43ab9bf4 --><\/p>\n\t\t\n<style>\n#text-3373329475 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3373329475 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4286657401\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4286657401-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-wear-other-clothing-underneath-my-pepper-ems-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-4286657401-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I wear other clothing underneath my PEPPER EMS suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4286657401-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4286657401-label\">\n\t\t\t\n\n\t<div id=\"text-1592277043\" class=\"text\">\n\t\t\n\n<p align=\"justify\">We recommend not wearing additional clothing underneath the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>. For the electrodes to work optimally, they should be in direct contact with your skin.<\/p>\n\t\t\n<style>\n#text-1592277043 {\n  font-size: 1.2rem;\n  color: rgb(0, 0, 0);\n}\n#text-1592277043 > * {\n  color: rgb(0, 0, 0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-956336064\" class=\"accordion-item\">\n\t\t<a id=\"accordion-956336064-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-put-on-my-pepper-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-956336064-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I put on my PEPPER suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-956336064-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-956336064-label\">\n\t\t\t\n\n\t<div id=\"text-4135473535\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The zipper of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> is on the back and can easily be closed with the cord. The end of the cord is magnetic and can be comfortably attached on the back. Make sure the electrodes are positioned correctly over your muscles. The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> is attached on the right side of the suit and secured with the strap.<!-- notionvc: d25bf581-99a8-4264-8a72-91e1f253d873 --><\/p>\n\t\t\n<style>\n#text-4135473535 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4135473535 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3675492416\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3675492416-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-material-is-the-pepper-ems-suit-made-of?\" aria-expanded=\"false\" aria-controls=\"accordion-3675492416-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What material is the PEPPER EMS suit made of?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3675492416-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3675492416-label\">\n\t\t\t\n\n\t<div id=\"text-3606490643\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The material of your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> consists of 68% nylon and 32% spandex. It can be machine washed at 30 \u00b0C using a regular detergent (without fabric softener).<\/p>\n\t\t\n<style>\n#text-3606490643 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3606490643 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-440135266\" class=\"accordion-item\">\n\t\t<a id=\"accordion-440135266-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-care-for-my-pepper-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-440135266-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I care for my PEPPER suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-440135266-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-440135266-label\">\n\t\t\t\n\n\t<div id=\"text-1261532577\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Caring for your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> is simple: you can wash it at 30 \u00b0C with regular detergent (without fabric softener). Please make sure to remove the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> before washing and do not tumble dry the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>. Instead, let it air dry.<!-- notionvc: 33ff581a-9621-44c1-9e2e-c22688c957f9 --><\/p>\n\t\t\n<style>\n#text-1261532577 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1261532577 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1169710775\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1169710775-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-often-has-the-suit-been-washed-to-test-its-washability?\" aria-expanded=\"false\" aria-controls=\"accordion-1169710775-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How often has the suit been washed to test its washability?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1169710775-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1169710775-label\">\n\t\t\t\n\n\t<div id=\"text-848837129\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The washability of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> has been extensively tested: in tests with over 150 wash cycles, the material showed no signs of wear.<!-- notionvc: 0a08a253-ab36-42db-b6e7-1e9963650a90 --><\/p>\n\t\t\n<style>\n#text-848837129 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-848837129 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3460101083\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3460101083-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-does-the-30-day-trial-period-work?\" aria-expanded=\"false\" aria-controls=\"accordion-3460101083-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How does the 30-day trial period work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3460101083-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3460101083-label\">\n\t\t\t\n\n\t<div id=\"text-1234200002\" class=\"text\">\n\t\t\n\n<ol style=\"text-align: justify\">\n<li><strong>Trial phase:<\/strong> The trial period for your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> starts on the day of delivery and runs for 30 days.<\/li>\n<li><strong>Battery protection:<\/strong> Please leave the protective film on the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> for the entire trial period to avoid scratches or other damage.<\/li>\n<li><strong>Register a return:<\/strong> If you would like to return the product, send us an email within the 30 days to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a> and let us know the reason for the return.<\/li>\n<li><strong>Return shipment:<\/strong> After our confirmation, you can send the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> back to us following our instructions.<\/li>\n<\/ol>\n<p align=\"justify\">After receipt and successful inspection, the refund will be issued within 3 business days via the payment method you used.<\/p>\n<p align=\"justify\"><!-- notionvc: 6dfce3bc-12eb-4dbb-baac-064a5e3079fa --><\/p>\n\t\t\n<style>\n#text-1234200002 {\n  font-size: 1.1rem;\n  color: rgb(0,0,0);\n}\n#text-1234200002 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-520697532\" class=\"accordion-item\">\n\t\t<a id=\"accordion-520697532-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-share-my-pepper-suit-with-someone-else?\" aria-expanded=\"false\" aria-controls=\"accordion-520697532-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I share my PEPPER suit with someone else?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-520697532-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-520697532-label\">\n\t\t\t\n\n\t<div id=\"text-3040708940\" class=\"text\">\n\t\t\n\n<p align=\"justify\">We do not recommend sharing your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>, as it should fit perfectly and you shouldn\u2019t wear a size that doesn\u2019t fit you properly. If you want to train together, you can easily purchase a second <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> in our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/shop-en\/\"><strong>online shop<\/strong><\/a> and share one battery.<!-- notionvc: 3f498da6-d110-44b6-9ecc-5e79cebf3629 --><\/p>\n\t\t\n<style>\n#text-3040708940 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3040708940 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-250784953\" class=\"accordion-item\">\n\t\t<a id=\"accordion-250784953-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-included-when-i-buy-the-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-250784953-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is included when I buy the suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-250784953-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-250784953-label\">\n\t\t\t\n\n\t<div id=\"text-1496456906\" class=\"text\">\n\t\t\n\n<p align=\"justify\">\nWhen you buy a <a href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>PEPPER EMS suit<\/strong><\/a>, you also receive practical straps that allow you to individually tighten any areas of the <a href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>PEPPER EMS suit<\/strong><\/a> that might feel slightly loose. For EMS training, you additionally need the <a href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>PEPPER battery<\/strong><\/a>.<br>\nThat\u2019s why we recommend purchasing everything together in the practical <a href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>Starter Bundle<\/strong><\/a> \u2013 it even includes the first 3 months of the <a href=\"https:\/\/peppermove.com\/us\/app\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>PEPPER EMS App<\/strong><\/a> for free.\n<\/p>\n\t\t\n<style>\n#text-1496456906 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1496456906 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4239756826\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4239756826-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-should-i-do-if-my-suit-doesn\u2019t-work?\" aria-expanded=\"false\" aria-controls=\"accordion-4239756826-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What should I do if my suit doesn\u2019t work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4239756826-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4239756826-label\">\n\t\t\t\n\n\t<div id=\"text-3990130498\" class=\"text\">\n\t\t\n\n<ol style=\"text-align: justify\">\n<li>If your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> doesn\u2019t work, first check the PEPPER battery. If the light doesn\u2019t turn on, fully charge it with the charging cable. Always disconnect the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> from the PEPPER EMS suit before plugging it in.<\/li>\n<li>Check whether the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> is connected to the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>. Turn on Bluetooth on your phone or tablet and go to the suit settings in the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>.<\/li>\n<li>Check whether the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> is correctly placed on the side of your PEPPER EMS suit.<\/li>\n<li>Always warm up your body or moisten the electrodes before putting on the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER suit<\/strong><\/a>, as the impulses are transmitted best with a bit of moisture.<\/li>\n<\/ol>\n<p align=\"justify\">If none of this helps, please contact our PEPPER team at <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a>.<\/p>\n<p><!-- notionvc: 0d565c14-443e-4e7c-96e8-711db0416abd --><\/p>\n\t\t\n<style>\n#text-3990130498 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3990130498 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1144498788\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1144498788-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-strong-is-the-intensity-of-the-suit?-how-many-intensity-levels-are-there?\" aria-expanded=\"false\" aria-controls=\"accordion-1144498788-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How strong is the intensity of the suit? How many intensity levels are there?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1144498788-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1144498788-label\">\n\t\t\t\n\n\t<div id=\"text-895721244\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The intensity of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> can be flexibly adjusted between 0 and 100% according to your preferred strength. You have full control over the intensity settings to tailor your EMS training to your needs.<\/p>\n\t\t\n<style>\n#text-895721244 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-895721244 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1813369563\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1813369563-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-is-the-pepper-ems-suit-different-from-ems-suits-in-studios?\" aria-expanded=\"false\" aria-controls=\"accordion-1813369563-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How is the PEPPER EMS suit different from EMS suits in studios?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1813369563-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1813369563-label\">\n\t\t\t\n\n\t<div id=\"text-2644861079\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The difference between the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> and studio suits is not in the impulse quality, but in the design and functionality:<\/p>\n<p align=\"justify\">In EMS studios, the suit is connected to a device via cables to transmit the electrical impulses, which limits your freedom of movement. The suit also needs to be moistened before use. In contrast, the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> does not need to be moistened and is powered by a lightweight battery, making it completely wireless and giving you full freedom of movement during EMS training.<\/p>\n<p align=\"justify\"><!-- notionvc: 518943d5-110f-4123-8dbd-c3e727c3b1a8 --><\/p>\n\t\t\n<style>\n#text-2644861079 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2644861079 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-433924717\" class=\"accordion-item\">\n\t\t<a id=\"accordion-433924717-label\" class=\"accordion-title plain\" href=\"#accordion-item-does-the-pepper-suit-provide-the-same-effect-and-impulse-intensity-as-an-ems-suit-in-a-studio?\" aria-expanded=\"false\" aria-controls=\"accordion-433924717-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Does the PEPPER suit provide the same effect and impulse intensity as an EMS suit in a studio?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-433924717-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-433924717-label\">\n\t\t\t\n\n\t<div id=\"text-2412768330\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> offers the same intensity as in a studio, including the most frequently tested settings in the scientific literature (between 15 and 100 Hz and a pulse width of 160 to 490 \u00b5s).<\/p>\n\t\t\n<style>\n#text-2412768330 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2412768330 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2952725291\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2952725291-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-if-the-electrical-impulses-feel-uncomfortable?\" aria-expanded=\"false\" aria-controls=\"accordion-2952725291-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What if the electrical impulses feel uncomfortable?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2952725291-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2952725291-label\">\n\t\t\t\n\n\t<div id=\"text-2486999890\" class=\"text\">\n\t\t\n\n<p align=\"justify\">If the electrical impulses feel uncomfortable, try moistening the electrodes of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> with water or extending your warm-up phase. The transmission of impulses from the electrodes works best with some moisture. Also try carefully decreasing and then increasing the intensity to find the right level for you. Start with one body area at a time.<\/p>\n\t\t\n<style>\n#text-2486999890 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2486999890 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2592246289\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2592246289-label\" class=\"accordion-title plain\" href=\"#accordion-item-why-does-the-suit-intensity-change-during-training?\" aria-expanded=\"false\" aria-controls=\"accordion-2592246289-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Why does the suit intensity change during training?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2592246289-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2592246289-label\">\n\t\t\t\n\n\t<div id=\"text-271615135\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The intensity of your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> can change due to sweat or skin moisture, as this increases conductivity. In this case, you can simply reduce the intensity to a more comfortable level. Alternatively, extend your warm-up or moisten the areas of skin under the electrodes or the electrodes themselves before training. The difference in intensity will be much smaller if you set your initial intensity with pre-moistened skin. In addition, your body gets used to the intensity over time. As you train with PEPPER for longer, you can gradually increase your intensity to make the EMS training more challenging and continuously stimulate your muscles to grow.<!-- notionvc: 0f27bc0e-cfa2-4396-be63-6263f911ac35 --><\/p>\n\t\t\n<style>\n#text-271615135 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-271615135 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2247217338\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2247217338-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-should-i-do-if-i-feel-the-impulse-more-strongly-on-one-side?\" aria-expanded=\"false\" aria-controls=\"accordion-2247217338-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What should I do if I feel the impulse more strongly on one side?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2247217338-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2247217338-label\">\n\t\t\t\n\n\t<div id=\"text-89091501\" class=\"text\">\n\t\t\n\n<p align=\"justify\">If you feel the impulse of your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> more strongly on one side, pause the impulse and check the position of the electrodes. If the electrodes are not placed directly over your muscles, the intensity can feel different.<!-- notionvc: cdde5c27-92e5-436a-a1d0-8e0864e5cb06 --><\/p>\n\t\t\n<style>\n#text-89091501 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-89091501 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2176813165\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2176813165-label\" class=\"accordion-title plain\" href=\"#accordion-item-why-does-the-impulse-intensity-sometimes-feel-different?\" aria-expanded=\"false\" aria-controls=\"accordion-2176813165-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Why does the impulse intensity sometimes feel different?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2176813165-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2176813165-label\">\n\t\t\t\n\n\t<div id=\"text-748833634\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The impulse intensity can feel different depending on your health status or performance level. Depending on your condition and the time of day, your skin may be drier on some days. If this is the case, extend your warm-up or slightly moisten your skin before putting on the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>.<!-- notionvc: f2cb6a9c-a4fe-4a54-8293-21bf9ab78315 --><\/p>\n\t\t\n<style>\n#text-748833634 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-748833634 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2735588565\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2735588565-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-the-pepper-suit-help-me-lose-weight?\" aria-expanded=\"false\" aria-controls=\"accordion-2735588565-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can the PEPPER suit help me lose weight?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2735588565-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2735588565-label\">\n\t\t\t\n\n\t<div id=\"text-935409151\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Whether the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> helps you lose weight depends on several factors. EMS can support weight loss by increasing muscle activity and metabolism in the body. EMS training may also help promote blood circulation. These effects can support weight reduction. However, it is recommended to combine EMS with a healthy lifestyle that includes a balanced diet and regular exercise, as EMS training alone cannot replace an overall healthy lifestyle.<\/p>\n\t\t\n<style>\n#text-935409151 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-935409151 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2856458387\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2856458387-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-exchange-my-pepper-suit-if-it-doesn\u2019t-fit?\" aria-expanded=\"false\" aria-controls=\"accordion-2856458387-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I exchange my PEPPER suit if it doesn\u2019t fit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2856458387-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2856458387-label\">\n\t\t\t\n\n\t<div id=\"text-3063221394\" class=\"text\">\n\t\t\n\n<p align=\"justify\">If your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> doesn\u2019t fit, please send an email within 30 days of the purchase date to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a>.<\/p>\n\t\t\n<style>\n#text-3063221394 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3063221394 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-226058728\" class=\"accordion-item\">\n\t\t<a id=\"accordion-226058728-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-is-the-warranty-on-the-pepper-ems-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-226058728-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How long is the warranty on the PEPPER EMS suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-226058728-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-226058728-label\">\n\t\t\t\n\n\t<div id=\"text-2444924740\" class=\"text\">\n\t\t\n\n<p align=\"justify\">\nThe <a href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>PEPPER EMS suit<\/strong><\/a> comes with a one-year warranty. You can find detailed information in our <a href=\"https:\/\/peppermove.com\/us\/user-manual\/\" style=\"color:#ff040b;text-decoration:underline\"><strong>warranty conditions<\/strong><\/a>.\n<\/p>\n\t\t\n<style>\n#text-2444924740 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2444924740 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1765657531\">\n\n\n\t<div id=\"col-2043223778\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #app\" data-bullet=\"true\" data-link=\"#app\" data-title=\"App\"><a name=\"app\"><\/a><\/span>\n\n\t<div id=\"text-782618432\" class=\"text\">\n\t\t\n\n<h3>PEPPER<br>\nEMS App<\/h3>\n\t\t\n<style>\n#text-782618432 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-782618432 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1164874779\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-2868736894\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2868736894-label\" class=\"accordion-title plain\" href=\"#accordion-item-is-the-pepper-ems-app-subject-to-a-fee?\" aria-expanded=\"false\" aria-controls=\"accordion-2868736894-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Is the PEPPER EMS App subject to a fee?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2868736894-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2868736894-label\">\n\t\t\t\n\n\t<div id=\"text-1767967727\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> is free for the first 3 months. After that it costs <strong>$24.99<\/strong> per month or <strong>$199<\/strong> per year.<\/p>\n<p align=\"justify\">You can also use the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> for free, but in the free version you only have access to the frequency and intensity settings. To access all <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> features and training videos, a subscription fee must be paid after the first 3 free months expire.<\/p>\n<p align=\"justify\"><!-- notionvc: d45ed4ef-1d06-4147-9560-4a566ae18960 --><\/p>\n\t\t\n<style>\n#text-1767967727 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1767967727 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3432683371\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3432683371-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-purchase-the-pepper-ems-app-online?\" aria-expanded=\"false\" aria-controls=\"accordion-3432683371-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I purchase the PEPPER EMS App online?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3432683371-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3432683371-label\">\n\t\t\t\n\n\t<div id=\"text-1290175423\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, you can easily purchase the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> online. Simply visit our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/shop-en\/\"><strong>online shop<\/strong><\/a> and select your preferred <strong><a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/pepper-app-subscription\/\">app subscription<\/a><\/strong>.<br \/>After your purchase, you still need to register your subscription. You can easily do this via our <strong><a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/pepper-app-subscription-registration\/\">registration page<\/a><\/strong>. Once registered, you will receive access to all features of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> within 48 hours and can start your training right away.<\/p>\n<p align=\"justify\"><!-- notionvc: b4475d00-c789-4205-bdb2-394e77d092ec --><\/p>\n\t\t\n<style>\n#text-1290175423 {\n  font-size: 1.2rem;\n  color: rgb(0, 0, 0);\n}\n#text-1290175423 > * {\n  color: rgb(0, 0, 0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3896830949\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3896830949-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-are-the-advantages-of-purchasing-the-pepper-ems-app-online?\" aria-expanded=\"false\" aria-controls=\"accordion-3896830949-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What are the advantages of purchasing the PEPPER EMS App online?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3896830949-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3896830949-label\">\n\t\t\t\n\n\t<div id=\"text-1948645168\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Purchasing the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> online offers you several advantages. You can conveniently choose your preferred <strong>app subscription<\/strong> from home in our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/product\/pepper-app-subscription\/\"><strong>online shop<\/strong><\/a> and order it immediately. After purchase, you can register your app subscription directly via our <strong><a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/pepper-app-subscription-registration\/\">registration page<\/a><\/strong> and receive instant access to all features of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>.<\/p>\n<p align=\"justify\"><strong>Another major advantage:<\/strong><br \/>You save <strong>10%<\/strong> compared to in-app purchases. If you also decide to purchase the app directly together with a <strong>bundle<\/strong>, you get an additional <strong>10% discount<\/strong> on your subscription.<br \/>This way you benefit from quick and easy activation as well as an attractive price advantage.<\/p>\n<p align=\"justify\"><!-- notionvc: 45542b04-b9c9-46ee-8924-0673f3610589 --><\/p>\n\t\t\n<style>\n#text-1948645168 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1948645168 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2122987530\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2122987530-label\" class=\"accordion-title plain\" href=\"#accordion-item-which-devices-can-i-use-for-the-pepper-app?\" aria-expanded=\"false\" aria-controls=\"accordion-2122987530-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Which devices can I use for the PEPPER App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2122987530-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2122987530-label\">\n\t\t\t\n\n\t<div id=\"text-2820253547\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> works on iOS and Android devices and can be used on both your smartphone and tablet.<!-- notionvc: b598dd7d-2ecc-47a9-84ca-1c5870340308 --><\/p>\n\t\t\n<style>\n#text-2820253547 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2820253547 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1416613585\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1416613585-label\" class=\"accordion-title plain\" href=\"#accordion-item-is-the-pepper-app-compatible-with-other-wearables?\" aria-expanded=\"false\" aria-controls=\"accordion-1416613585-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Is the PEPPER App compatible with other wearables?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1416613585-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1416613585-label\">\n\t\t\t\n\n\t<div id=\"text-2721386166\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> is compatible with many wearables, including Apple, Polar, Fitbit, Google Fit, Garmin, Oura, Whoop and Withings.<!-- notionvc: bc451134-ee45-4d1d-933e-f6ad1c43ad56 --><\/p>\n\t\t\n<style>\n#text-2721386166 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2721386166 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-262107495\" class=\"accordion-item\">\n\t\t<a id=\"accordion-262107495-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-the-three-pepper-suit-modes-(strength,-cardio-and-relaxation)-work?\" aria-expanded=\"false\" aria-controls=\"accordion-262107495-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do the three PEPPER suit modes (Strength, Cardio and Relaxation) work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-262107495-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-262107495-label\">\n\t\t\t\n\n<div class=\"row row-small\"  id=\"row-1847447678\">\n\n\n\t<div id=\"col-1772236447\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_981607408\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-473x1024.png\" class=\"attachment-large size-large\" alt=\"PEPPER App Modes\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-473x1024.png 473w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-139x300.png 139w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-768x1662.png 768w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-710x1536.png 710w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-946x2048.png 946w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1-510x1104.png 510w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5522-1.png 1170w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_981607408 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-957992421\" class=\"col medium-9 small-12 large-9\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-2437529216\" class=\"text\">\n\t\t\n\n<p align=\"justify\">In the <strong>\u201cSuit\u201d<\/strong> section, the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> offers the modes Strength, Cardio and Relaxation. When you select one of these modes, you can either train freely with the preset frequencies or choose a workout video tailored to the mode. Each mode has a rhythm that determines the frequency pattern. For example, in the Strength mode, a rhythm of 4\u20134 means 4 seconds of impulses followed by 4 seconds of rest. In the workout videos, the impulses are synchronized with your movements.<\/p>\n\t\t\n<style>\n#text-2437529216 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2437529216 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2731105044\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2731105044-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-do-ems-training-with-multiple-people-at-the-same-time?\" aria-expanded=\"false\" aria-controls=\"accordion-2731105044-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I do EMS training with multiple people at the same time?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2731105044-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2731105044-label\">\n\t\t\t\n\n\t<div id=\"text-2206599755\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, you can! In the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, you can schedule a workout session for multiple people in the <strong>\u201cPEPPER Party\u201d<\/strong> section.<\/p>\n<p align=\"justify\">For multiple participants, each person needs their own <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>. Only one person has to pay for the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> to create the <strong>\u201cPEPPER Party\u201d<\/strong>; the other participants can use the free version of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER App<\/strong><\/a>. The host of the <strong>\u201cPEPPER Party\u201d<\/strong> creates a code that the others enter under <strong>\u201cPEPPER Party\u201d<\/strong> in the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> to join the session.<\/p>\n<p align=\"justify\"><!-- notionvc: ea8db850-85e6-4eea-845b-560acb16294d --><\/p>\n\t\t\n<style>\n#text-2206599755 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2206599755 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-176773604\">\n\n\n\t<div id=\"col-1226358774\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1962662350\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-473x1024.png\" class=\"attachment-large size-large\" alt=\"PEPPER Party creator\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-473x1024.png 473w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-139x300.png 139w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-768x1662.png 768w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-710x1536.png 710w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-946x2048.png 946w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1-510x1104.png 510w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5523-1.png 1170w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1962662350 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1997513530\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1641931576\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-473x1024.png\" class=\"attachment-large size-large\" alt=\"Joining a PEPPER Party\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-473x1024.png 473w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-139x300.png 139w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-768x1662.png 768w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-710x1536.png 710w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-946x2048.png 946w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528-510x1104.png 510w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5528.png 1170w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1641931576 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1280727656\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_871526340\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-473x1024.png\" class=\"attachment-large size-large\" alt=\"PEPPER Party participants\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-473x1024.png 473w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-139x300.png 139w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-768x1662.png 768w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-710x1536.png 710w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-946x2048.png 946w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1-510x1104.png 510w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/IMG_5525-1.png 1170w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_871526340 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4020310523\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4020310523-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-create-multiple-user-profiles-in-the-pepper-app?\" aria-expanded=\"false\" aria-controls=\"accordion-4020310523-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I create multiple user profiles in the PEPPER App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4020310523-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4020310523-label\">\n\t\t\t\n\n\t<div id=\"text-433353904\" class=\"text\">\n\t\t\n\n<p align=\"justify\">In the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> you can only log in with one account; additional user profiles are not possible.<!-- notionvc: 52e07a76-bb92-45c9-abc9-9d64999689f2 --><\/p>\n\t\t\n<style>\n#text-433353904 {\n  font-size: 1.1rem;\n  color: rgb(0,0,0);\n}\n#text-433353904 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2704270803\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2704270803-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-can-i-do-if-my-app-doesn\u2019t-work?\" aria-expanded=\"false\" aria-controls=\"accordion-2704270803-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What can I do if my app doesn\u2019t work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2704270803-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2704270803-label\">\n\t\t\t\n\n\t<div id=\"text-2104459647\" class=\"text\">\n\t\t\n\n<p align=\"justify\">If your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> doesn\u2019t work, restart the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, update it, or check your Bluetooth connection. If the problem persists, please contact our team at <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a>.<!-- notionvc: cbbb5674-b2c9-438e-aebe-6cd2d8790a02 --><\/p>\n\t\t\n<style>\n#text-2104459647 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2104459647 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3773301975\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3773301975-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-use-the-app-without-buying-a-suit?\" aria-expanded=\"false\" aria-controls=\"accordion-3773301975-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I use the app without buying a suit?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3773301975-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3773301975-label\">\n\t\t\t\n\n\t<div id=\"text-2245114551\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, you can use the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> without the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> to explore its features and workouts. However, you need a <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> to train with EMS.<!-- notionvc: 5153ebe0-61a8-4c8d-90c3-745-aff46b17c --><\/p>\n\t\t\n<style>\n#text-2245114551 {\n  font-size: 1.2rem;\n  color: rgb(0, 0, 0);\n}\n#text-2245114551 > * {\n  color: rgb(0, 0, 0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-527355154\" class=\"accordion-item\">\n\t\t<a id=\"accordion-527355154-label\" class=\"accordion-title plain\" href=\"#accordion-item-why-can\u2019t-i-see-all-workouts-at-the-beginning?\" aria-expanded=\"false\" aria-controls=\"accordion-527355154-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Why can\u2019t I see all workouts at the beginning?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-527355154-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-527355154-label\">\n\t\t\t\n\n\t<div id=\"text-640989163\" class=\"text\">\n\t\t\n\n<p align=\"justify\">To ensure safe use of the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, we recommend completing one strength-training workout per week that is suitable for all levels during the first four weeks. Once you have finished your first onboarding month, we unlock all other training videos for all levels.<\/p>\n\t\t\n<style>\n#text-640989163 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-640989163 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3485807886\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3485807886-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-i-need-an-internet-connection-to-use-the-pepper-app?\" aria-expanded=\"false\" aria-controls=\"accordion-3485807886-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Do I need an internet connection to use the PEPPER App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3485807886-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3485807886-label\">\n\t\t\t\n\n\t<div id=\"text-3714876326\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> does not necessarily require an internet connection.&nbsp;<!-- notionvc: a1dce5e4-ebbe-4dea-90a0-0454334c3f84 -->You don\u2019t need an internet connection for your own free training. However, if you train with our workout videos, you do need an internet connection. You can also download the videos, and once they are saved on your device, no internet connection is required anymore. To use the battery, you only need a Bluetooth connection.<\/p>\n\t\t\n<style>\n#text-3714876326 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3714876326 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2344948370\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2344948370-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-i-need-to-set-my-intensity-before-every-workout?\" aria-expanded=\"false\" aria-controls=\"accordion-2344948370-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Do I need to set my intensity before every workout?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2344948370-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2344948370-label\">\n\t\t\t\n\n\t<div id=\"text-1012041704\" class=\"text\">\n\t\t\n\n<p align=\"justify\">No, you don\u2019t. The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> allows you to save your intensity settings during EMS training via <strong>\u201cSave Preset\u201d<\/strong>. At your next workout, you can automatically load your settings with <strong>\u201cLoad Preset\u201d<\/strong>.<!-- notionvc: cb54e321-e98a-48e9-9ec0-a35af23a8515 --><\/p>\n\t\t\n<style>\n#text-1012041704 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1012041704 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1091845640\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1091845640-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-i-need-additional-equipment-for-the-workouts-in-the-pepper-app?\" aria-expanded=\"false\" aria-controls=\"accordion-1091845640-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Do I need additional equipment for the workouts in the PEPPER App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1091845640-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1091845640-label\">\n\t\t\t\n\n\t<div id=\"text-1068948962\" class=\"text\">\n\t\t\n\n<p align=\"justify\">For the workouts in the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, besides your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit with battery<\/strong><\/a>, you only need something to drink and a mat \u2013 no additional equipment required.<!-- notionvc: f8d7f6de-a996-4586-af7f-ed097b7acf4e --><\/p>\n\t\t\n<style>\n#text-1068948962 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1068948962 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2006708153\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2006708153-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-often-are-new-contents-published-in-the-pepper-app?\" aria-expanded=\"false\" aria-controls=\"accordion-2006708153-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How often are new contents published in the PEPPER App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2006708153-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2006708153-label\">\n\t\t\t\n\n\t<div id=\"text-3786635386\" class=\"text\">\n\t\t\n\n<p>We regularly publish new content.<\/p>\n\t\t\n<style>\n#text-3786635386 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3786635386 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2576376835\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2576376835-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-track-my-progress-with-the-pepper-ems-app?\" aria-expanded=\"false\" aria-controls=\"accordion-2576376835-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I track my progress with the PEPPER EMS App?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2576376835-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2576376835-label\">\n\t\t\t\n\n\t<div id=\"text-1636926428\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> enables complete tracking of your training progress.<\/p>\n<p align=\"justify\">With every session you collect PEPPER points and can see which heat zones you were in during your workout. You can also track your monthly progress, including calories burned, number of training sessions and much more.<\/p>\n\t\t\n<style>\n#text-1636926428 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1636926428 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2324104993\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2324104993-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-cancel-my-pepper-ems-subscription?\" aria-expanded=\"false\" aria-controls=\"accordion-2324104993-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I cancel my PEPPER EMS subscription?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2324104993-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2324104993-label\">\n\t\t\t\n\n\t<div id=\"text-1549044103\" class=\"text\">\n\t\t\n\n<p align=\"justify\">You can cancel your PEPPER EMS App subscription at any time directly via the store where you purchased it. Cancellation is easy via your smartphone or your user account.<\/p>\n<p><strong>If you purchased your subscription via the Apple App Store:<\/strong><br>\n1. Open <strong>Settings<\/strong> on your iPhone or iPad.<br>\n2. Tap on your <strong>name<\/strong> at the top and then on <strong>\u201cSubscriptions\u201d<\/strong>.<br>\n3. Select the <strong>PEPPER EMS App<\/strong> from your list of active subscriptions.<br>\n4. Tap <strong>\u201cCancel Subscription\u201d<\/strong> and confirm the cancellation.  <\/p>\n<p><strong>If you purchased your subscription via the Google Play Store:<\/strong><br>\n1. Open the <strong>Google Play Store<\/strong> on your Android device.<br>\n2. Tap your <strong>profile picture<\/strong> in the top right and go to <strong>\u201cPayments &amp; Subscriptions\u201d \u2192 \u201cSubscriptions\u201d<\/strong>.<br>\n3. Select the <strong>PEPPER EMS App<\/strong> from your list of subscriptions.<br>\n4. Tap <strong>\u201cCancel Subscription\u201d<\/strong> and follow the instructions.  <\/p>\n<p align=\"justify\">After cancellation, you can continue using the <strong>PEPPER EMS App<\/strong> until the end of the billing period you have already paid for. A refund of already paid fees is not possible.\n<\/p>\n\t\t\n<style>\n#text-1549044103 {\n  font-size: 1.25rem;\n  color: rgb(0,0,0);\n}\n#text-1549044103 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-362748283\">\n\n\n\t<div id=\"col-447142885\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #batterie\" data-bullet=\"true\" data-link=\"#batterie\" data-title=\"Battery\"><a name=\"batterie\"><\/a><\/span>\n\n\t<div id=\"text-4012189414\" class=\"text\">\n\t\t\n\n<h3>Battery<\/h3>\n\t\t\n<style>\n#text-4012189414 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-4012189414 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-466426377\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-4215120145\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4215120145-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-should-i-consider-when-charging-the-battery?\" aria-expanded=\"false\" aria-controls=\"accordion-4215120145-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What should I consider when charging the battery?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4215120145-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4215120145-label\">\n\t\t\t\n\n\t<div id=\"text-554707600\" class=\"text\">\n\t\t\n\n<p align=\"justify\">When charging the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a>, it is important to use a <strong>standard smartphone charger<\/strong>. Make sure the adapter has a maximum output voltage of <strong>5 volts<\/strong>. Please do <strong>not<\/strong> use a laptop charger or fast-charging adapter, as too high a voltage can damage the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> and shorten its lifespan.<\/p>\n\t\t\n<style>\n#text-554707600 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-554707600 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-803731617\" class=\"accordion-item\">\n\t\t<a id=\"accordion-803731617-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-often-do-i-need-to-charge-the-battery?\" aria-expanded=\"false\" aria-controls=\"accordion-803731617-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How often do I need to charge the battery?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-803731617-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-803731617-label\">\n\t\t\t\n\n\t<div id=\"text-1102217050\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> lasts for up to 10 training sessions before it needs to be recharged.<!-- notionvc: 421a98d5-64f9-428a-afcf-62132aad9eb9 --><\/p>\n\t\t\n<style>\n#text-1102217050 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1102217050 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2941020747\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2941020747-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-does-it-take-to-fully-charge-the-battery?\" aria-expanded=\"false\" aria-controls=\"accordion-2941020747-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How long does it take to fully charge the battery?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2941020747-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2941020747-label\">\n\t\t\t\n\n\t<div id=\"text-1638415916\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> takes about 30 minutes to fully charge.<\/p>\n\t\t\n<style>\n#text-1638415916 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1638415916 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1954825520\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1954825520-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-is-the-warranty-on-the-battery?\" aria-expanded=\"false\" aria-controls=\"accordion-1954825520-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How long is the warranty on the battery?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1954825520-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1954825520-label\">\n\t\t\t\n\n\t<div id=\"text-2246103516\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/battery-for-pepper-ems-suit\/\"><strong>PEPPER battery<\/strong><\/a> comes with a two-year warranty. You can find detailed information in our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/user-manual\/\"><strong>warranty conditions<\/strong><\/a>.<\/p>\n\t\t\n<style>\n#text-2246103516 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2246103516 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1460153339\">\n\n\n\t<div id=\"col-1681760413\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #pepper\" data-bullet=\"true\" data-link=\"#pepper\" data-title=\"Pepper\"><a name=\"pepper\"><\/a><\/span>\n\n\t<div id=\"text-1660077472\" class=\"text\">\n\t\t\n\n<h3>PEPPER<\/h3>\n\t\t\n<style>\n#text-1660077472 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-1660077472 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-895990540\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-2118786607\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2118786607-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-2118786607-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2118786607-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2118786607-label\">\n\t\t\t\n\n\t<div id=\"text-3026622767\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/\"><strong>PEPPER<\/strong><\/a> is your EMS training solution for at home, anywhere and anytime. The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> uses state-of-the-art EMS technology to intensify every movement and help you reach your fitness goals faster. With the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, you have full control over the intensity of your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>. You can choose from a wide variety of strength and cardio workouts developed by leading EMS experts to get the most out of your training. Alternatively, you can use the EMS suit without training videos to enhance your own workout routine with EMS.<\/p>\n\t\t\n<style>\n#text-3026622767 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3026622767 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2444355601\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2444355601-label\" class=\"accordion-title plain\" href=\"#accordion-item-is-pepper-cleared-by-the-fda?\" aria-expanded=\"false\" aria-controls=\"accordion-2444355601-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Is PEPPER cleared by the FDA?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2444355601-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2444355601-label\">\n\t\t\t\n\n\t<div id=\"text-120376699\" class=\"text\">\n\t\t\n\n<p>Yes. PEPPER is FDA-cleared for at-home consumer use.<\/p>\n<p>In January 2025, PEPPER received <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/www.accessdata.fda.gov\/cdrh_docs\/pdf23\/K233770.pdf\"><strong>FDA clearance<\/strong><\/a> to market and sell our wireless full-body EMS training system over-the-counter (i.e., directly to consumers).<\/p>\n\t\t\n<style>\n#text-120376699 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-120376699 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1205750925\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1205750925-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-do-i-get-started-with-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-1205750925-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How do I get started with PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1205750925-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1205750925-label\">\n\t\t\t\n\n\t<div id=\"text-841446199\" class=\"text\">\n\t\t\n\n<p align=\"justify\">To get started with <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span>, first purchase your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> in our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/shop-en\/\"><strong>online shop<\/strong><\/a> and then download the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> from the Apple App Store or Google Play Store. After that, you can start your first EMS workout right away.<!-- notionvc: d1f4f7aa-03c8-44a4-bf5f-396457749972 --><\/p>\n\t\t\n<style>\n#text-841446199 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-841446199 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-965692829\">\n\n\n\t<div id=\"col-1318816608\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2012102838\">\n\t\t<a class=\"\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.peppermove.home.ems.training&#038;hl=en\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"171\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/google-play-badge-3-e1718232165297.png\" class=\"attachment-large size-large\" alt=\"Google Play button\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/google-play-badge-3-e1718232165297.png 567w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/google-play-badge-3-e1718232165297-300x90.png 300w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/google-play-badge-3-e1718232165297-510x154.png 510w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_2012102838 {\n  width: 60%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1757660469\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_272904006\">\n\t\t<a class=\"\" href=\"https:\/\/apps.apple.com\/app\/pepper-ems-for-home\/id1597310145\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"302\" src=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-1024x303.png\" class=\"attachment-large size-large\" alt=\"App Store button\" srcset=\"https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-1024x303.png 1024w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-300x89.png 300w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-768x227.png 768w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-1536x455.png 1536w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-2048x607.png 2048w, https:\/\/peppermove.com\/us\/wp-content\/uploads\/sites\/2\/2026\/01\/Available_on_the_App_Store_black_SVG.svg-1-510x151.png 510w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_272904006 {\n  width: 60%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2383264132\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2383264132-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-get-an-additional-introduction-to-ems-training-with-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-2383264132-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I get an additional introduction to EMS training with PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2383264132-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2383264132-label\">\n\t\t\t\n\n\t<div id=\"text-58749014\" class=\"text\">\n\t\t\n\n<p align=\"justify\">You can receive an additional introduction to EMS training with <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span> at any time. Book a live onboarding session with one of our EMS experts via the link in your purchase email or send a message to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a> to schedule an appointment.<!-- notionvc: 51623951-17ac-4818-afa6-9cfd72c31074 --><\/p>\n\t\t\n<style>\n#text-58749014 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-58749014 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-457769809\" class=\"accordion-item\">\n\t\t<a id=\"accordion-457769809-label\" class=\"accordion-title plain\" href=\"#accordion-item-does-pepper-training-hurt?\" aria-expanded=\"false\" aria-controls=\"accordion-457769809-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Does PEPPER training hurt?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-457769809-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-457769809-label\">\n\t\t\t\n\n\t<div id=\"text-3602874337\" class=\"text\">\n\t\t\n\n<p align=\"justify\">No, <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER EMS training<\/span> is not painful, as the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> responds very sensitively and the intensity of the impulses can be adjusted so that it feels comfortable for you.<!-- notionvc: 9c754a84-3a93-4b9c-a273-bbccb760d653 --><\/p>\n\t\t\n<style>\n#text-3602874337 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3602874337 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1866160442\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1866160442-label\" class=\"accordion-title plain\" href=\"#accordion-item-who-is-pepper-suitable-for?\" aria-expanded=\"false\" aria-controls=\"accordion-1866160442-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Who is PEPPER suitable for?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1866160442-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1866160442-label\">\n\t\t\t\n\n\t<div id=\"text-743489102\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"0\">PEPPER<\/span> is suitable for anyone who wants to get or stay fit efficiently and with fun. <!-- notionvc: 1b71a200-2593-4c76-a9b3-a60875a0f7cf --> PEPPER is intended only for healthy users and should not be used if any of the following contraindications apply:<\/p>\n<ul>\n<li>Pacemaker, defibrillator, severe heart disease<\/li>\n<li>Acute bacterial or viral infection<\/li>\n<li>Pregnancy<\/li>\n<\/ul>\n<p align=\"justify\">We recommend following the precautions and consulting your doctor if the following health conditions apply to you:<\/p>\n<ul>\n<li>Severe muscle strain, trauma, fractures, atrophy<\/li>\n<li>Severe joint problems<\/li>\n<li>Cardiovascular or heart disease<\/li>\n<li>Severe neurological diseases (epilepsy, multiple sclerosis, sensory disorders)<\/li>\n<li>Severe metabolic diseases (diabetes type I or II, thyroid, liver, kidney)<\/li>\n<li>Severe circulatory disorders (ischemia, arteriosclerosis)<\/li>\n<li>Abdominal or inguinal hernia<\/li>\n<li>Electronic devices (e.g. heart monitors, ECG devices)<\/li>\n<li>Cancer, tumor disease<\/li>\n<li>Severe orthopedic diseases (arthrosis, osteoporosis, rheumatism)<\/li>\n<li>Severe respiratory diseases (asthma, COPD, allergies)<\/li>\n<\/ul>\n<p align=\"justify\">We recommend interrupting your training or consulting a doctor if:<\/p>\n<ul>\n<li>Your health condition has changed and any of the contraindications or precautions apply to you<\/li>\n<li>Skin redness or irritation persists for a longer period of time<\/li>\n<li>You experience headaches or other pain during or after training<\/li>\n<\/ul>\n<p align=\"justify\">In addition, electrical muscle stimulation should not be applied to the neck, mouth or head, or to inflamed or infected areas of the body. Even though there have been no known cases of PEPPER training causing cardiac arrhythmias, there is a theoretical residual risk and it is necessary to warn of the potential risk of arrhythmias.<\/p>\n\t\t\n<style>\n#text-743489102 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-743489102 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3656656200\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3656656200-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-the-advantage-of-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-3656656200-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is the advantage of PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3656656200-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3656656200-label\">\n\t\t\t\n\n\t<div id=\"text-295783496\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The greatest advantage of <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span> is that you bring the future of fitness training straight into your home. Thanks to innovative EMS technology, you train your muscles more targeted, efficiently and flexibly than ever before \u2013 without heavy weights or time-consuming visits to the gym. Whether you\u2019re a beginner or a pro: PEPPER adapts perfectly to your lifestyle and your goals.<!-- notionvc: 6e09affd-8289-43ee-846d-effb9da44278 --><\/p>\n<ul>\n<li><strong>Fast results:<\/strong> Visible training results after just a few weeks thanks to targeted muscle stimulation<\/li>\n<li><strong>Effective training in just 20 minutes:<\/strong> Maximum results with minimal time \u2013 ideal for a busy everyday life<\/li>\n<li><strong>Gentle on joints &amp; safe:<\/strong> Perfect for all ages and also suitable for rehab or preventive training<\/li>\n<li><strong>Individually adjustable:<\/strong> EMS intensity and training programs can be adapted to every fitness level and personal goal<\/li>\n<li><strong>Complete training freedom:<\/strong> Train whenever and wherever you want \u2013 at home, in the park or on the go<\/li>\n<li><strong>Innovative, wireless EMS suit:<\/strong> Maximum freedom of movement thanks to lightweight design and integrated battery<\/li>\n<li><strong>No studio required:<\/strong> Save time, membership fees and travel<\/li>\n<li><strong>Smart control:<\/strong> Frequency, intensity and programs can be easily controlled via the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a><\/li>\n<li><strong>Personalized training plans:<\/strong> Receive individual recommendations that fit your goals<\/li>\n<li><strong>Compatible with everyday movement:<\/strong> Combine EMS with sports such as jogging, yoga or cycling for even better results<\/li>\n<li><strong>Progress at a glance:<\/strong> Detailed training statistics help you track your development and set new goals<\/li>\n<li><strong>Varied training content:<\/strong> Access to over 50 videos, live and on-demand workouts and a continuously growing media library<\/li>\n<li><strong>Motivation &amp; community:<\/strong> Train with friends or join group and live sessions<\/li>\n<li><strong>Support from day one:<\/strong> Interactive onboarding, expert tips and tutorials make it easy to get started<\/li>\n<\/ul>\n\t\t\n<style>\n#text-295783496 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-295783496 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2044022398\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2044022398-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-often-can-i-train-with-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-2044022398-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How often can I train with PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2044022398-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2044022398-label\">\n\t\t\t\n\n\t<div id=\"text-346612144\" class=\"text\">\n\t\t\n\n<p align=\"justify\">With <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span>, you can train with different frequencies depending on the mode, as the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> offers three modes: Strength, Cardio and Relaxation.<!-- notionvc: 2af53189-e98f-4590-a926-60496e7101f1 --><\/p>\n<p align=\"justify\"><strong><span style=\"text-decoration: underline\">Strength:<\/span><\/strong> As your body first needs to get used to the impulse intensity, we recommend starting with a strength workout of a maximum of 25 minutes per week in the first month. Once you are used to the electrical impulses during EMS training, you can gradually train several times a week and increase the intensity step by step.<\/p>\n<p align=\"justify\"><span style=\"text-decoration: underline\"><strong>Cardio and Relax:<\/strong><\/span> As the impulse intensity is lower here, these sessions can be done more frequently. We recommend increasing the training slowly and giving your body time to adjust to this new form of training.<\/p>\n\t\t\n<style>\n#text-346612144 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-346612144 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1851214531\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1851214531-label\" class=\"accordion-title plain\" href=\"#accordion-item-where-can-i-train-with-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-1851214531-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Where can I train with PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1851214531-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1851214531-label\">\n\t\t\t\n\n\t<div id=\"text-2629988040\" class=\"text\">\n\t\t\n\n<p align=\"justify\">You can train with PEPPER anywhere \u2013 at home, at the gym, outdoors, on your spinning bike or even on the tennis court.<\/p>\n\t\t\n<style>\n#text-2629988040 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2629988040 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3058997414\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3058997414-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-can-i-train-with-pepper?\" aria-expanded=\"false\" aria-controls=\"accordion-3058997414-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What can I train with PEPPER?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3058997414-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3058997414-label\">\n\t\t\t\n\n\t<div id=\"text-321831767\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> offers a wide variety of strength, yoga and cardio workout videos and enables highly effective full-body training with EMS, where all muscles are always activated. Some workouts place a special focus on certain muscle groups. You can also train without videos and design your own workout. For inspiration: PEPPER can be integrated into sports such as tennis, jogging, boxing or cycling.<\/p>\n\t\t\n<style>\n#text-321831767 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-321831767 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3285449046\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3285449046-label\" class=\"accordion-title plain\" href=\"#accordion-item-when-will-i-see-results?\" aria-expanded=\"false\" aria-controls=\"accordion-3285449046-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>When will I see results?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3285449046-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3285449046-label\">\n\t\t\t\n\n\t<div id=\"text-2273028440\" class=\"text\">\n\t\t\n\n<p align=\"justify\">With <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span>, you usually see the first results after about 4 to 6 weeks. <!-- notionvc: e739b04f-d2d3-41bc-948a-8e50ac08f2b5 --> Get the most out of your PEPPER experience by training regularly and challenging yourself. To keep motivation high, you can also create a training plan in our <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>.<\/p>\n\t\t\n<style>\n#text-2273028440 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2273028440 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-874986232\" class=\"accordion-item\">\n\t\t<a id=\"accordion-874986232-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-does-30-days-worry-free-trial-mean?\" aria-expanded=\"false\" aria-controls=\"accordion-874986232-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What does 30 days worry-free trial mean?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-874986232-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-874986232-label\">\n\t\t\t\n\n\t<div id=\"text-685267735\" class=\"text\">\n\t\t\n\n<p align=\"justify\">With <span class=\"notion-enable-hover\" data-token-index=\"1\">PEPPER<\/span>, you can test your <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> at home for 30 days without worries \u2013 significantly longer than the statutory 14-day withdrawal period. This gives you enough time to see whether the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> meets your expectations.<!-- notionvc: 6acc53e1-bf18-490c-b527-6c39c1f005b2 --><\/p>\n<p align=\"justify\">Please note that the protective film on the PEPPER battery must remain in place throughout the trial period to avoid signs of use.<\/p>\n<p align=\"justify\">If you are not completely satisfied, you can register a return within 30 days from the order date. If it doesn\u2019t meet your expectations or doesn\u2019t fit, send us an email within 30 days from the order date to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a>. After we receive your return, the refund will usually be processed within about 3 days via the payment method you selected.<\/p>\n\t\t\n<style>\n#text-685267735 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-685267735 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2344823905\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2344823905-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-the-difference-between-an-ems-studio-and-the-pepper-suit-with-app?\" aria-expanded=\"false\" aria-controls=\"accordion-2344823905-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is the difference between an EMS studio and the PEPPER suit with app?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2344823905-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2344823905-label\">\n\t\t\t\n\n\t<div id=\"text-3033662410\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The key difference between an EMS studio and the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a> with the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a> is the flexibility, versatility and independence of your training. Regular EMS training with PEPPER is also more cost-effective than in a studio.<\/p>\n<p align=\"justify\">In an EMS studio, you wear a suit that has to be moistened with water before training. The suit is connected to a device via cables that control the electrical impulses, which can restrict your freedom of movement during your workout. A personal trainer guides the session, adjusts the frequency and intensity of the impulses and demonstrates the exercises. The workouts are mostly static and last around 20 minutes.<\/p>\n<p align=\"justify\">With EMS training using the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>, you have your own wireless EMS suit that gives you freedom of movement similar to regular sports clothing, thanks to its lightweight battery. You don\u2019t need to moisten the suit. With the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/product\/starter-bundle-pepper-ems-suit-battery-app\/\"><strong>PEPPER EMS suit<\/strong><\/a>, you can train anytime and anywhere. You control the frequency and intensity of the impulses via the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER EMS App<\/strong><\/a>, which also includes workout videos with frequencies synchronized to the exercises, training plans and free training options. These features allow you to customize your EMS training and combine it with other sports such as tennis, jogging, cycling or boxing. For EMS beginners, the <a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/app\/\"><strong>PEPPER App<\/strong><\/a> provides helpful introductions to EMS training to help you train optimally at home. You can also schedule a live onboarding session with one of our EMS experts by sending an email to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a>.<\/p>\n\t\t\n<style>\n#text-3033662410 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3033662410 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1257615369\">\n\n\n\t<div id=\"col-249871924\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #zahlung\" data-bullet=\"true\" data-link=\"#zahlung\" data-title=\"Payment\"><a name=\"zahlung\"><\/a><\/span>\n\n\t<div id=\"text-588207793\" class=\"text\">\n\t\t\n\n<h3>Payment<\/h3>\n\t\t\n<style>\n#text-588207793 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-588207793 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-472103139\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-811758084\" class=\"accordion-item\">\n\t\t<a id=\"accordion-811758084-label\" class=\"accordion-title plain\" href=\"#accordion-item-which-payment-methods-do-you-accept?\" aria-expanded=\"false\" aria-controls=\"accordion-811758084-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Which payment methods do you accept?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-811758084-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-811758084-label\">\n\t\t\t\n\n\t<div id=\"text-2668002168\" class=\"text\">\n\t\t\n\n<p align=\"justify\">We accept the following payment methods: Mastercard, PayPal, Visa, iDEAL, Bancontact\/Mister Cash and Klarna.<\/p>\n\t\t\n<style>\n#text-2668002168 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2668002168 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2829515906\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2829515906-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-pay-in-instalments?\" aria-expanded=\"false\" aria-controls=\"accordion-2829515906-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I pay in instalments?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2829515906-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2829515906-label\">\n\t\t\t\n\n\t<div id=\"text-4114422408\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><!-- notionvc: 19a9463d-4791-4c05-8481-dda2a590a11f --><\/p>\n<p align=\"justify\">Yes, we offer flexible payment options to give you maximum payment freedom. You can pay in instalments, and we work with renowned payment providers that offer different financing plans:<\/p>\n<ul>\n<li>\n<p align=\"justify\"><strong>Klarna:<\/strong> With Klarna, you can split your payment into up to 12 instalments. This means you can pay the total amount in equal monthly payments over a period of up to one year.<\/p>\n<\/li>\n<li>\n<p align=\"justify\"><strong>PayPal:<\/strong> If you choose PayPal, you can even use an instalment plan of up to 24 months. This gives you even more flexibility and allows you to spread larger amounts comfortably over a longer period.<\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\">These options make it easy for you to make purchases without having to pay the full amount upfront. During the checkout process, you can simply choose your preferred payment method and select the instalment plan that suits you best.<\/p>\n\t\t\n<style>\n#text-4114422408 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4114422408 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-515723744\">\n\n\n\t<div id=\"col-1105404110\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #versand\" data-bullet=\"true\" data-link=\"#versand\" data-title=\"Shipping\"><a name=\"versand\"><\/a><\/span>\n\n\t<div id=\"text-3062113188\" class=\"text\">\n\t\t\n\n<h3>Shipping<\/h3>\n\t\t\n<style>\n#text-3062113188 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-3062113188 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1225742101\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-475938125\" class=\"accordion-item\">\n\t\t<a id=\"accordion-475938125-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-does-shipping-take?\" aria-expanded=\"false\" aria-controls=\"accordion-475938125-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How long does shipping take?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-475938125-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-475938125-label\">\n\t\t\t\n\n\t<div id=\"text-3269315463\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Shipping usually takes 7-10 working days.<\/p>\n\t\t\n<style>\n#text-3269315463 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3269315463 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-916753838\" class=\"accordion-item\">\n\t\t<a id=\"accordion-916753838-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-will-my-parcel-be-shipped?\" aria-expanded=\"false\" aria-controls=\"accordion-916753838-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How will my parcel be shipped?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-916753838-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-916753838-label\">\n\t\t\t\n\n\t<div id=\"text-1046883517\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"1\">Shipping at PEPPER<\/span> is handled by DHL Express.<!-- notionvc: 4363b797-63ea-4112-ac58-f6f42e2a3e11 --><\/p>\n\t\t\n<style>\n#text-1046883517 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1046883517 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3011391738\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3011391738-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-have-my-order-delivered-to-a-parcel-station?\" aria-expanded=\"false\" aria-controls=\"accordion-3011391738-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I have my order delivered to a parcel station?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3011391738-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3011391738-label\">\n\t\t\t\n\n\t<div id=\"text-1347641443\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, delivery to a parcel station is possible, provided it is supported by DHL.<\/p>\n<p align=\"justify\">Please note: Enter the parcel station in the \u201cAddress\u201d field and your personal post number in the \u201cAddress line 2\u201d field.<\/p>\n\t\t\n<style>\n#text-1347641443 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1347641443 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3104464912\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3104464912-label\" class=\"accordion-title plain\" href=\"#accordion-item-where-can-i-find-the-tracking-information-for-my-parcel?\" aria-expanded=\"false\" aria-controls=\"accordion-3104464912-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Where can I find the tracking information for my parcel?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3104464912-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3104464912-label\">\n\t\t\t\n\n\t<div id=\"text-2677033959\" class=\"text\">\n\t\t\n\n<p align=\"justify\">You will automatically receive the <span class=\"notion-enable-hover\" data-token-index=\"1\">tracking information for your PEPPER parcel<\/span> via email from DHL as soon as your shipment is on its way.<!-- notionvc: b7d8e802-63c1-43b5-ba12-298d21f54349 --><\/p>\n\t\t\n<style>\n#text-2677033959 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2677033959 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1015373570\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1015373570-label\" class=\"accordion-title plain\" href=\"#accordion-item-which-countries-does-pepper-ship-to?\" aria-expanded=\"false\" aria-controls=\"accordion-1015373570-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Which countries does PEPPER ship to?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1015373570-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1015373570-label\">\n\t\t\t\n\n\t<div id=\"text-1528723092\" class=\"text\">\n\t\t\n\n<p align=\"justify\">We ship to all EU countries, Switzerland, the United Kingdom, USA and Canada.<\/p>\n<p align=\"justify\">Customs duties are not included in the price and are the responsibility of the buyer. Shipping is from Germany. Customs fees are only incurred for deliveries outside the EU.<\/p>\n\t\t\n<style>\n#text-1528723092 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1528723092 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1126306340\">\n\n\n\t<div id=\"col-1906568349\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #retouren\" data-bullet=\"true\" data-link=\"#retouren\" data-title=\"Returns\"><a name=\"retouren\"><\/a><\/span>\n\n\t<div id=\"text-1490427548\" class=\"text\">\n\t\t\n\n<h3>Returns<\/h3>\n\t\t\n<style>\n#text-1490427548 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-1490427548 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1439382196\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-3355341698\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3355341698-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-your-return-policy?\" aria-expanded=\"false\" aria-controls=\"accordion-3355341698-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is your return policy?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3355341698-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3355341698-label\">\n\t\t\t\n\n\t<div id=\"text-4185005831\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"1\">The PEPPER return policy<\/span> allows you to return your order within 30 days of receiving it if the item doesn\u2019t fit, doesn\u2019t meet your expectations or is damaged. Please inform us in advance by email at <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a> and let us know the reason for your return so we can coordinate the next steps with you.<\/p>\n\t\t\n<style>\n#text-4185005831 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4185005831 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-629099474\" class=\"accordion-item\">\n\t\t<a id=\"accordion-629099474-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-i-return-my-order?\" aria-expanded=\"false\" aria-controls=\"accordion-629099474-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can I return my order?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-629099474-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-629099474-label\">\n\t\t\t\n\n\t<div id=\"text-1692819323\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, you can return your order within 30 days of receipt. The return must be registered in advance via email to <a href=\"mailto:support@peppermove.com\" style=\"color: #ff040b;text-decoration: underline\"><strong>support@peppermove.com<\/strong><\/a>. After our confirmation, you can send the product back to us on your own. As soon as we have checked the returned goods, the refund will be issued within 3 business days to the original payment method.<\/p>\n\t\t\n<style>\n#text-1692819323 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1692819323 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2729728567\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2729728567-label\" class=\"accordion-title plain\" href=\"#accordion-item-i-received-the-wrong-product,-my-product-is-defective-and\/or-items-are-missing.-what-should-i-do?\" aria-expanded=\"false\" aria-controls=\"accordion-2729728567-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>I received the wrong product, my product is defective and\/or items are missing. What should I do?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2729728567-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2729728567-label\">\n\t\t\t\n\n\t<div id=\"text-2088429290\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Unfortunately, errors can\u2019t be completely excluded. If you received the wrong product, your product is defective or something is missing from your order, please send us an email to <a href=\"mailto:support@peppermove.com\" style=\"color: #ff040b;text-decoration: underline\"><strong>support@peppermove.com<\/strong><\/a>. Describe exactly what is wrong in your email and include your contact details. We will take care of your request as quickly as possible.<\/p>\n\t\t\n<style>\n#text-2088429290 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2088429290 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-756510415\" class=\"accordion-item\">\n\t\t<a id=\"accordion-756510415-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-i-have-to-pay-for-the-return-shipment?\" aria-expanded=\"false\" aria-controls=\"accordion-756510415-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Do I have to pay for the return shipment?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-756510415-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-756510415-label\">\n\t\t\t\n\n\t<div id=\"text-2742943411\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The return shipment is organized and paid by the customer. You will receive detailed instructions on how to return your order after you have registered your return via our customer service at <a href=\"mailto:support@peppermove.com\" style=\"color: #ff040b;text-decoration: underline\"><strong>support@peppermove.com<\/strong><\/a>.<\/p>\n\t\t\n<style>\n#text-2742943411 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2742943411 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2694480353\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2694480353-label\" class=\"accordion-title plain\" href=\"#accordion-item-step-by-step-instructions-for-returns\" aria-expanded=\"false\" aria-controls=\"accordion-2694480353-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Step-by-step instructions for returns<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2694480353-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2694480353-label\">\n\t\t\t\n\n\t<div id=\"text-261170743\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"1\">Returning your order to <strong>PEPPER<\/strong><\/span> is done in just a few steps:<!-- notionvc: 82f3618d-fa09-485a-affa-c6d0c5f21172 --><\/p>\n<ol>\n<li>\n<p align=\"justify\"><strong>Contact us:<\/strong> Register your return within 30 days of delivery by sending an email to <a style=\"color: #ff040b;text-decoration: underline\" href=\"mailto:support@peppermove.com\"><strong>support@peppermove.com<\/strong><\/a> and let us know the reason for the return.<\/p>\n<\/li>\n<li>\n<p align=\"justify\"><strong>Return instructions:<\/strong> After confirmation, you will receive the relevant instructions for the return shipment.<\/p>\n<\/li>\n<li>\n<p align=\"justify\"><strong>Packaging:<\/strong> Make sure the suit is complete and securely packed.<\/p>\n<\/li>\n<li>\n<p align=\"justify\"><strong>Return shipment:<\/strong> Send the product back to us on your own.<\/p>\n<\/li>\n<li>\n<p align=\"justify\"><strong>Refund:<\/strong> After successful receipt and inspection of the goods, the amount will be refunded within 3 business days.<\/p>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n\t\t\n<style>\n#text-261170743 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-261170743 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1933171153\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1933171153-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-does-the-refund-process-work?\" aria-expanded=\"false\" aria-controls=\"accordion-1933171153-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How does the refund process work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1933171153-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1933171153-label\">\n\t\t\t\n\n\t<div id=\"text-4024269565\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"1\">The refund process at PEPPER<\/span> starts as soon as your return has arrived. The refund is usually processed within about 3 days via the payment method you used when placing your order.<!-- notionvc: e5a328c4-5be6-4ea5-85a8-a57071b1d017 --><\/p>\n\t\t\n<style>\n#text-4024269565 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4024269565 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1989153525\">\n\n\n\t<div id=\"col-609943884\" class=\"col medium-10 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<span class=\"scroll-to\" data-label=\"Scroll to: #ems\" data-bullet=\"true\" data-link=\"#ems\" data-title=\"EMS\"><a name=\"ems\"><\/a><\/span>\n\n\t<div id=\"text-2593039858\" class=\"text\">\n\t\t\n\n<h3>EMS<\/h3>\n\t\t\n<style>\n#text-2593039858 {\n  font-size: 2rem;\n  color: rgb(0,0,0);\n}\n#text-2593039858 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-962441850\" class=\"col medium-10 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-2812464853\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2812464853-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-ems-training?\" aria-expanded=\"false\" aria-controls=\"accordion-2812464853-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is EMS training?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2812464853-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2812464853-label\">\n\t\t\t\n\n\t<div id=\"text-1337236815\" class=\"text\">\n\t\t\n\n<p align=\"justify\">EMS stands for electrical muscle stimulation. EMS uses low-frequency electrical impulses that lead to controlled muscle contractions and intensify muscle movement and activation.<\/p>\n\t\t\n<style>\n#text-1337236815 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1337236815 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-627028610\" class=\"accordion-item\">\n\t\t<a id=\"accordion-627028610-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-does-ems-work?\" aria-expanded=\"false\" aria-controls=\"accordion-627028610-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How does EMS work?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-627028610-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-627028610-label\">\n\t\t\t\n\n\t<div id=\"text-2867560256\" class=\"text\">\n\t\t\n\n<p align=\"justify\">EMS works by replicating the natural electrical signals from your brain that are normally responsible for muscle contraction and sending low-frequency impulses directly to your major muscle groups.<\/p>\n<p align=\"justify\">This way, highly efficient muscle contractions can be achieved that activate up to 90% of your muscle fibers. In contrast to classic strength training, which focuses on one exercise and one muscle group at a time, EMS full-body training can activate and strengthen all major muscle groups simultaneously.<\/p>\n\t\t\n<style>\n#text-2867560256 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2867560256 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3745326063\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3745326063-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-the-advantage-of-ems-training?\" aria-expanded=\"false\" aria-controls=\"accordion-3745326063-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>What is the advantage of EMS training?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3745326063-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3745326063-label\">\n\t\t\t\n\n\t<div id=\"text-4134682938\" class=\"text\">\n\t\t\n\n<p align=\"justify\"><span class=\"notion-enable-hover\" data-token-index=\"1\">The advantage of EMS training<\/span> lies in its high efficiency: <!-- notionvc: b45e1b1a-2b16-4d3b-ae8a-da5dbac6c657 --> you can activate twice as many muscle fibers as when lifting weights. This allows all major muscle groups to be trained at the same time. Depending on the intensity, 20 minutes of EMS training corresponds to approximately 1\u20132 hours of conventional gym training. EMS training is also gentle on the joints because no additional weights are used.<\/p>\n\t\t\n<style>\n#text-4134682938 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-4134682938 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3219782807\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3219782807-label\" class=\"accordion-title plain\" href=\"#accordion-item-is-ems-training-safe?\" aria-expanded=\"false\" aria-controls=\"accordion-3219782807-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Is EMS training safe?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3219782807-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3219782807-label\">\n\t\t\t\n\n\t<div id=\"text-3475992671\" class=\"text\">\n\t\t\n\n<p align=\"justify\">Yes, when used correctly, EMS training is safe and effective. The low-frequency impulses only reach the skeletal muscles and not deeper body regions. Please follow the <span style=\"text-decoration: underline\"><span style=\"color: #ff040b;text-decoration: underline\"><strong><a style=\"color: #ff040b;text-decoration: underline\" href=\"https:\/\/peppermove.com\/us\/user-manual\/\">user manual<\/a><\/strong><\/span><\/span> and the onboarding in the <a style=\"color: #ff040b\" href=\"https:\/\/peppermove.com\/us\/app\/\"><span style=\"text-decoration: underline;color: #ff040b\"><strong>PEPPER EMS App<\/strong><\/span><\/a> for correct use.<\/p>\n\t\t\n<style>\n#text-3475992671 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-3475992671 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2012166202\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2012166202-label\" class=\"accordion-title plain\" href=\"#accordion-item-who-can-train-with-ems-and-who-shouldn\u2019t?\" aria-expanded=\"false\" aria-controls=\"accordion-2012166202-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Who can train with EMS and who shouldn\u2019t?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2012166202-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2012166202-label\">\n\t\t\t\n\n\t<div id=\"text-1482013453\" class=\"text\">\n\t\t\n\n<p align=\"justify\">EMS training should only be used on healthy bodies and for fitness purposes. Train only with the PEPPER training system if you feel healthy and fit.<\/p>\n<p align=\"justify\">You should not use the product if any of the contraindications listed below apply to you:<\/p>\n<ul>\n<li>Pacemaker, defibrillator, severe heart disease<\/li>\n<li>Acute bacterial or viral infection<\/li>\n<li>Pregnancy<\/li>\n<\/ul>\n<p align=\"justify\">We recommend following the precautions and consulting your doctor if the following health conditions apply to you:<\/p>\n<ul>\n<li>Severe muscle strain, trauma, fractures, atrophy<\/li>\n<li>Severe joint problems<\/li>\n<li>Cardiovascular or heart disease<\/li>\n<li>Severe neurological diseases (epilepsy, multiple sclerosis, sensory disorders)<\/li>\n<li>Severe metabolic diseases (diabetes type I or II, thyroid, liver, kidney)<\/li>\n<li>Severe circulatory disorders (ischemia, arteriosclerosis)<\/li>\n<li>Abdominal or inguinal hernia<\/li>\n<li>Electronic devices (e.g. heart monitors, ECG devices)<\/li>\n<li>Cancer, tumor disease<\/li>\n<li>Severe orthopedic diseases (arthrosis, osteoporosis, rheumatism)<\/li>\n<li>Severe respiratory diseases (asthma, COPD, allergies)<\/li>\n<\/ul>\n<p align=\"justify\">We recommend interrupting your training or consulting a doctor if:<\/p>\n<ul>\n<li>Your health condition has changed and any of the contraindications or precautions apply to you<\/li>\n<li>Skin redness or irritation persists for a longer period<\/li>\n<li>You experience headaches or other pain during or after training<\/li>\n<\/ul>\n<p align=\"justify\">Electrical muscle stimulation should also not be applied to the neck, mouth or head, or to inflamed or infected areas of the body. Even though there have been no known cases of PEPPER training causing cardiac arrhythmias, there is a theoretical residual risk and it is necessary to warn of the potential risk of arrhythmias.<\/p>\n\t\t\n<style>\n#text-1482013453 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-1482013453 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3649286917\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3649286917-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-ems-training-be-harmful?\" aria-expanded=\"false\" aria-controls=\"accordion-3649286917-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Can EMS training be harmful?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3649286917-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3649286917-label\">\n\t\t\t\n\n\t<div id=\"text-2600135218\" class=\"text\">\n\t\t\n\n<p align=\"justify\">For healthy people, EMS training is safe if performed correctly. If you are pregnant or have pre-existing conditions, you should definitely consult your doctor before starting EMS training to ensure that EMS is suitable for you.<\/p>\n<p align=\"justify\">However, if you regularly exceed your personal performance limit during EMS training, this can lead to an increase in creatine kinase (CK) levels in the blood. If you train beyond your limits and do not allow sufficient recovery phases, a persistently elevated CK level can damage the kidneys. EMS beginners in particular should start EMS training slowly, schedule regular breaks to recover from EMS sessions and gradually increase the training volume until the body has adapted to the electrical impulses.<\/p>\n<p><!-- notionvc: cf44e0b3-74f5-48ce-b55f-6f341605ef19 --><\/p>\n\t\t\n<style>\n#text-2600135218 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-2600135218 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2678698207\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2678698207-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-does-ems-training-feel?\" aria-expanded=\"false\" aria-controls=\"accordion-2678698207-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>How does EMS training feel?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2678698207-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2678698207-label\">\n\t\t\t\n\n\t<div id=\"text-948791616\" class=\"text\">\n\t\t\n\n<p align=\"justify\">The sensation we are aiming for with EMS is an intense tingling that activates your muscles.<\/p>\n\t\t\n<style>\n#text-948791616 {\n  font-size: 1.2rem;\n  color: rgb(0,0,0);\n}\n#text-948791616 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1650420495 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - PEPPER<\/title>\n<meta name=\"description\" content=\"Find answers to frequently asked questions about our PEPPER EMS suit and our PEPPER app in our FAQ section.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/peppermove.com\/us\/faq-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQ - PEPPER\" \/>\n<meta property=\"og:description\" content=\"Find answers to frequently asked questions about our PEPPER EMS suit and our PEPPER app in our FAQ section.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/peppermove.com\/us\/faq-2\/\" \/>\n<meta property=\"og:site_name\" content=\"PEPPER\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-16T17:45:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"27 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/peppermove.com\\\/us\\\/faq-2\\\/\",\"url\":\"https:\\\/\\\/peppermove.com\\\/us\\\/faq-2\\\/\",\"name\":\"FAQ - 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